Covid-19 deaths fraud

Many doctors and nurses have spoken out about the guidance for Covid-19 deaths fraud by the advice given from The Center for Disease and Control and Prevention  (CDC), and you can see from this PDF by National Vital Statistics System that these lockdowns and mandatory face mask laws are the result of this certifying Covid-19 deaths fraud. Still, Covid-19 deaths fraud continues to rise. Senator Scott Jensen also spoke out about this. GUIDANCE FOR CERTIFYINGCONTINUE READING…

I stopped using the usual shop bought chemical kitchen cleaners about fifteen years ago. Prior to finding a probiotic cleaner by the UK company, Microbz, I was using plain tap water and essential oil of lemon to clean my kitchen and bathroom. Microbz made their own 250ml protiobic cleaner, which was diluted with water to make your own kitchen cleaner, but they’ve since joined with another company and discontinued the product, so I thought “whyCONTINUE READING…

organic wheatgrass juice powder

Organic wheatgrass juice powder I’d never heard of until just over a week ago, as I didn’t know there was even a product, but compare this picture of the organic wheatgrass powder I purchased about ten days ago to the organic Kamut wheatgrass juice powder that I’ve been taking for four days. One teaspoon of wheatgrass juice powder is equivalent to 6 to 10 shots of fresh wheatgrass, so it is incredibly nutritious. This articleCONTINUE READING…

second brain

We have our human brain that performs an incredible amount of functions, both consciously and unconsciously, but what about our second brain, which works effectively through the microbiome in our gut. Is it healthy? Probiotics are one of the best nutritional supplements that we can take to improve our gut microbes, but if the price puts you off, why not make your own sauerkraut or other fermented foods. There are many recipes online. This isCONTINUE READING…

natural deodorant

Baking soda as a natural deodorant is a cheap alternative to the natural deodorant products in the skincare industry today that can often be high in price. What if I told you that one of the most cheapest deodorants is found in the kitchen cupboard? Yes, the humble baking soda, or bicarbonate of soda, is an effective all day body odour buster. Baking soda as one of the cheapest natural deodorant products available today, andCONTINUE READING…

water flosser

Gum disease is one of the reasons why our teeth loosen. It is important that we brush our gums as well as our teeth to prevent gum disease. Every dentist will tell you that. I’ve always looked after my teeth, including flossing. However, it is tedious having to use dental floss. Food bits get everywhere along the floss, and it takes a long wash of the hands to get the hands clean and smelling freshCONTINUE READING…

indoor cycle

I purchased a Proform TDF 1.0 indoor cycle over three years ago, and I use it regularly. It can be used with iFIT, which is a separate fitness subscription, but I often wish I had just purchased a basic indoor cycle at the third of its £899 price. The spin bike or indoor cycle provides a fantastic workout. With enough effort, you can burn over 500 calories per hour. I completed 42 kilometres yesterday inCONTINUE READING…

concept 2

I’ve officially become part of the Concept 2 crowd, and what a strong sturdy rowing machine this is. It’s exciting to receive a new fitness machine like the Concept 2 because all sorts of thoughts flowed through my head.  My initial plan was to perform twenty x 200m distance intervals, with a ten second rest in between, but I completely flumped at set two. I was absolutely knackered. It was on the highest resistance ten.CONTINUE READING…

thoughts of suicide

I am glad I am alive. I have Almighty God my creator to thank for that. However, there are desperate days when I have thoughts of suicide. The overwhelming feelings can cloud any lucidity and I often end up crying in desperation looking for a way to end these feelings of loneliness, desperation, self-hate etc. I don’t want to hurt anyone I really don’t. And I don’t act this way to manipulate, because the LordCONTINUE READING…

Do you love tabata exercise because it provides a thorough workout? Try this tough workout on your spin bike for a lung busting workout. This tabata protocol is simple. Use a tabata app on your phone to keep tabs, and put on your favourite tune. It will give you the motivation. I set my tabata app for three rounds, but because I’ve not been on my bike for several weeks, I could only complete oneCONTINUE READING…