I am glad I am alive. I have Almighty God my creator to thank for that. However, there are desperate days when I have thoughts of suicide. The overwhelming feelings can cloud any lucidity and I often end up crying in desperation looking for a way to end these feelings of loneliness, desperation, self-hate etc. I don’t want to hurt anyone I really don’t. And I don’t act this way to manipulate, because the LordCONTINUE READING…
Do you love tabata exercise because it provides a thorough workout? Try this tough workout on your spin bike for a lung busting workout. This tabata protocol is simple. Use a tabata app on your phone to keep tabs, and put on your favourite tune. It will give you the motivation. I set my tabata app for three rounds, but because I’ve not been on my bike for several weeks, I could only complete oneCONTINUE READING…
Check the supermarkets and skin stores and there are an abundance of antiperspirants, but not many deodorants. It’s just not healthy to stop the pores from sweating, and it’s not sweat that smells but when bacteria (from stress) mixes with the sweat this is what causes armpit odour. Do you know what the easiest eco friendly cheapest deodorant ever is? Bicarbonate of soda, or baking soda. However, I must warn you that it may causeCONTINUE READING…
Do you remember Where’s Wally? He was a cartoon character dressed in red and white stripes, with glasses and a baseball cap, and through the busyness of the scene, we had to search for the goggled guy. I have a puzzle for you. Where is the missing jigsaw piece in this 1000 piece jigsaw puzzle? Don’t look down, if you don’t want to know where the missing jigsaw piece is? I purchased this personalised 1000CONTINUE READING…
We learn something new every day, and today as I was giving blood the nurse told me that I had burnt 650 calories donating a pint of blood. “No way” I exclaimed. “That’s fantastic. Well I never knew.” Already burnt off half of my full english breakfast this morning. Can only donate every few months so it’s hardly an easy weight loss program, but hey, I never knew that you could burn such substantial caloriesCONTINUE READING…
Naissance Organic Shea Butter is a wonderful versatile product for adults and children. When a small amount is applied to the face, as it is very concentrated, it leaves skin with an immediate healthy glow. Immediate results it gives because it boosts blood flow. Great to use at night for super soft skin in the morning. Dab a small amount under the eyes as an anti-wrinkle treatment. Naissance organic shea butter is also great onCONTINUE READING…
I purchased a Mornwell Water Flosser over 12 months ago, and it’s the best £25 investment I’ve ever made. I used dental floss daily, but it’s such a messy process, and using the water flosser is so effortless at flushing away food debris – and also plaque from around the teeth and gums. I have very sensitive teeth, and I even over brushed my teeth once with an electronic toothbrush enough to skim off aCONTINUE READING…
If you love your lip balms, as I do, you’ll love the various flavours of Hurraw Lip Balms. One of my favourite flavours is the pitta lip balm*, which contains coconut, lemongrass and peppermint. It’s luxuriously moisturising and tastes gorgeous. Hurraw lip balms are formulated based on ayurvedic dosha principles. They contain cold pressed organic sesame seed oils, plus organic coconut oil, organic cacao butter, and organic castor oil. Although £4.99 might seem a bitCONTINUE READING…
If you struggle with weight loss, and the main reason is because you can’t seem to feel full enough to stop eating, try the Skinny Sprinkles weight loss aid*. It is available as candy apple flavour, and it’s currently on offer with £15 off its RRP. Skinny Sprinkles Offers a Money Back Guarantee The manufacturer of Skinny Sprinkles offers a money back guarantee, should you not lose weight through its 20 day challenge with thisCONTINUE READING…
I’m not sure about you, but there’s this huge ploy to get us to reduce our plastic usage in the UK, and I see nothing getting done about plastic packaging on fruits and vegetables at the supermarkets. It’s surrounding carrots, turnips, cabbage, mushrooms, apples, sweaty bananas – you name it. What happened to good old brown paper bags? Why can’t supermarkets get rid of the plastic bags, that just cause our fruits and vegetables toCONTINUE READING…
