kettlebell amrap

Kettlebells are one of the best pieces of fitness equipment that you can invest in. I’ve been into kettlebells for several years. I have a 6kg, 9kg, 12kg and 16kg, and I use each of them for various moves. Sure, they are not cheap but they are a worthwhile investment that provides a wonderful calorie torching workout. The cast iron and vinyl kettlebells will give you a better grip than the plastic grip kettlebells. KettlebellsCONTINUE READING…

microbial imbalance

Skin Clear Biome is the next generation skin supplement. It is designed to target stressed and problem skin from the gut.  Microbial imbalance in the gut is a proven cause of poor skin quality, inflammation, oiliness, and dullness. EXCLUSIVE 10% OFF SKIN CLEAR BIOME with Dermoi Voucher Code: HELLO10 EXPIRES 31 DECEMBER 2021 This once a day supplement, Skin Clear Biome, contains a patent-pending combination of bacterial and yeast strains alongside zinc to balance theCONTINUE READING…

the natural deodorant co

The Natural Deodorant Co. was born out of the desire to create the perfect natural, vegan and cruelty free deodorant. It had to absorb quickly and last all day as they know that smelling good makes you feel great. They also know that most natural deodorants don’t work, but you can rest assured that this one does. Your search for a totally natural, totally effective deodorant is over, this unique range of natural deodorants isCONTINUE READING…

remera women's lot

Remera Women’s Lot is becoming one of my firm favourite coffees from Pact Coffee. Check out all the cards I have collected from Pact Coffee over the years in this Medium post. About the Coffee Remera Women’s Lot Temptingly fruity, this is a classic Rwandan coffee from Remera Women’s Coffee Group. A truly outstanding example of quality coffee, delivering wonderful flavour notes of summer blackcurrants and fresh lemon. The syrupy mouthfeel combines perfectly with aCONTINUE READING…

futurelipstick luxe shine

FutureLipstick Luxe shine by Beauty Pie leaves the lips with a brilliant sheen, and its texture is wonderful. The lipstick shades are subtle too, which I prefer than darker shades. Since I discovered Beauty Pie, I’ve tried Nude Blush, Dusky Rose, and Nothing Nude lipshine . The colours are so easy to apply that you can do so without even a mirror. Another thing I love about this high shine lipstick is its scent andCONTINUE READING…

dior addict lip glow

Dior Addict lip glow is a luxurious lip tint that is expensive, yes, but one tube lasted me 11 months. I purchased Dior Addict Lip Glow, Holo Rose Gold 011, which has a lovely pink metallic finish and adds a lovely lasting sheen to the lips. It also has a cooling effect on the lips, plus it tastes lovely! Dependent on your mood, your lips will change colour from light pink to a darker pinkCONTINUE READING…

Fillerina Lips and Mouth

Fillerina Lips and Mouth is a filler effect gel lip product that promises to provide visible results in around one month of application. It is available to buy thorugh Dermoi. Save 10 percent off 1st orders with Dermoi voucher code: HELLO10 EXPIRES 31 DECEMBER 2021 Unfortunately, Fillerina Lips and Mouth provides lip plumping benefits temporarily for three to four month, so if you want to achieve fuller plump lip without the expensive cosmetic lip injection,CONTINUE READING…

skin accumax

Try Skin Accumax supplements to achieve clear glowing skin. Those with problem skin can spend hundreds of pounds on designer skincare products to achieve enviable clear skin without any noticeable change. Try Skin Accumax to help to achieve your skincare goals with ease. Enjoy an exclusive 15 percent off Skin Accumax with Dermoi voucher code: TREATACNE10 Expires 30 April 2021 Available through Dermoi, Skin Accumax for acne is available in a tub of 60 capsules, upCONTINUE READING…

floral waters

Floral waters are gentle on the skin. I use rose water on my skin. It is gentle enough to sweep over the eye area to remove crusty sleep from the eye area, and I turn over the cotton pad and wipe this lovely cooling rose water all over my face and neck. It has a lovely uplifting scent, because roses give off such a beautiful fragrance. Thank you LORD for your small mercies. Other amazingCONTINUE READING…

democratic therapeutic community

I only heard about Democratic Therapeutic Community earlier this year, after my psychologist tried to get me community mental health support, which they denied me, instead saying I could self-refer for DTC. What a lie! My therapist did not mention this treatment once, even though I signalled to her that I likely had borderline personality disorder when I first started the sessions due to my inability to maintain relationships, paranoia, daily skin picking, and fearCONTINUE READING…