We learn something new every day, and today as I was giving blood the nurse told me that I had burnt 650 calories donating a pint of blood. “No way” I exclaimed. “That’s fantastic. Well I never knew.” Already burnt off half of my full english breakfast this morning. Can only donate every few months so it’s hardly an easy weight loss program, but hey, I never knew that you could burn such substantial caloriesCONTINUE READING…

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