If you love a challenging workout, try this bloody brutal pyramid rowing workout. I’ve only had my rowing machine for about 12 months, but I’ve been getting obsessed with it lately. It’s been difficult to learn the correct rowing technique, as I normally row arms before legs, when it should be legs, body, arms, but it’s easier to settle back with the arms, body, legs. When I am doing correct technique, my times are better,CONTINUE READING…
Here’s how to find the cheapest Concept 2 indoor rower online. Please note, Concept machines are often not available on finance through the usual fitness manufacturers like Powerhouse Fitness and Fitness Superstore, but I’ve found this exclusive deal, which I’m sharing with you. Please note, apart from the Quidco referral link, I will not make any affiliate fee from this blog post, so I hope that you take advantage while Amazon are offering such aCONTINUE READING…
I’ve officially become part of the Concept 2 crowd, and what a strong sturdy rowing machine this is. It’s exciting to receive a new fitness machine like the Concept 2 because all sorts of thoughts flowed through my head. My initial plan was to perform twenty x 200m distance intervals, with a ten second rest in between, but I completely flumped at set two. I was absolutely knackered. It was on the highest resistance ten.CONTINUE READING…
