On Monday, during my daily morning of reciting scripture for thirty minutes in an effort to strengthen my impaired or under developed prefrontal cortex, I received a clear message that I needed to put a daily walk into my life. The first walk was mentally difficult, but I made a conscious effort to complete this goal – for myself. Although I was back home in just over an hour, I didn’t feel that much betterCONTINUE READING…
The chronic emptiness in borderline personality disorder is what makes this mental disorder so misunderstood by the mentally able. It may seem like we are trying to say that we are ‘special’ or even being ‘manipulative’, but if you have never felt this chronic emptiness then you will never understand how mentally isolating it feels to be so alone in a world of plenty. There is so much variety in this world, so much vibranceCONTINUE READING…
What a nightmare couple of days. I’ve been going to bed early for the past week, average time 8.30pm, but the other day I had a banging headache so instead of taking painkillers I decided to have an early night instead. The only trouble is that I woke up at 11.30pm and couldn’t get back to sleep. So yesterday I was absolutely buggered, and I couldn’t stop the tears from streaming about 5pm yesterday. ICONTINUE READING…
