kettlebell amrap

Kettlebells are one of the best pieces of fitness equipment that you can invest in. I’ve been into kettlebells for several years. I have a 6kg, 9kg, 12kg and 16kg, and I use each of them for various moves. Sure, they are not cheap but they are a worthwhile investment that provides a wonderful calorie torching workout. The cast iron and vinyl kettlebells will give you a better grip than the plastic grip kettlebells. KettlebellsCONTINUE READING…

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