borderline rage

Is borderline rage the same as splitting? I have no idea, but I’m trying to be aware of my symptoms, yet I cannot in those awful moments when it’s happening. I can go from loving my husband to wanting to divorce him in a second. I think it’s called splitting in BPD, but my emotions are filled with rage. It’s terrible behaviour because I don’t know if what I’m feeling in those moments is theCONTINUE READING…

BPD and overwhelm

When you breakdown in front of a health expert, immediately it comes down to mental health issues. Sure, I have a diagnosis of BPD and have still not heard back from the relevant dialectical behavioural therapy team, and I doubt I ever will. BPD and overwhelm is normal, and as a new mom it’s shown its face almost every day, at some point. Mostly in the evenings, but lack of sleep has certainly pushed itCONTINUE READING…