Is Your Second Brain Healthy?
We have our human brain that performs an incredible amount of functions, both consciously and unconsciously, but what about our second brain, which works effectively through the microbiome in our gut. Is it healthy? Probiotics are one of the best nutritional supplements that we can take to improve our gut microbes, but if the price puts you off, why not make your own sauerkraut or other fermented foods. There are many recipes online. This isCONTINUE READING…
2020-04-29