What a nightmare couple of days. I’ve been going to bed early for the past week, average time 8.30pm, but the other day I had a banging headache so instead of taking painkillers I decided to have an early night instead. The only trouble is that I woke up at 11.30pm and couldn’t get back to sleep. So yesterday I was absolutely buggered, and I couldn’t stop the tears from streaming about 5pm yesterday. ICONTINUE READING…

By:
On:
In: Life...oh Life, Mental Health

Sometimes when the tears are flowing, I start to once again believe that these tears are not going to stop, but eventually they subside and the burden is less. I think the reason why crying is so shamed in our society is because we believe that once we start, it’s never going to stop. This just isn’t the case. Sometimes tears can last longer than some other episodes, but crying is healthy. Our tears reduceCONTINUE READING…

By:
On:
In: Humans, Mental Health