the smile test

Have you ever tried the smile test? This is best done when you are feeling joyful, as the frowns or funny looks can be disheartening, but every time I’ve done the smile test on a better day (I have depression), I generally get a smile back, or encourage even a little hope in someone’s eyes, who may have felt otherwise down. The best thing about the smile test is that when you already feel upliftedCONTINUE READING…