unable regulate emotions

I’ve been struggling with my emotions for over ten years, unable to deal this raw intensity, tired of being too sensitive and tearful. I came across the symptoms of BPD in a short pamphlet that I picked up from a doctor’s surgery in Heywood, and upon reading about the criteria for BPD, I couldn’t believe that this was me, this was what I had been experiencing for so very long. I hadn’t heard of thisCONTINUE READING…